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2020: Wise Mind For Great Mental Health
Are you using your Wise Mind managing your mental health?
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Happy New Year! What Now?
Happy New Year Everyone! The ball has dropped and now we’ve entered 2020! The spirit of opportunity is in the air and we’re all-embracing it. We’re all excited to start something new. The New Year represents a clean slate and reflection. As we break the new plastic from those 2020 planners with eagerness to be new, let’s think back to how we all got here? What have I done? How did I spend my time? Was it meaningful? How Did I Get Here? In 2019, I grew emotionally. The death of my son taught me a lot and revealed a strength I never knew I had. Working with my therapist,…
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Goodbye 2015 and Hello 2016!
2015 was a year of constant movement for me and my family. I moved from Dubai to North Carolina in basically a week. I went from art wife back to corporate America all in a blink. Now I am here in North Carolina wondering if I really belong? Oh, Jersey how do you find yourself in these strange places? It hasn’t all been crazy though, I have developed a stronger relationship with my in-laws. I’ve made some cool work friends and CHIPOTLE! Oh how I miss thee? Let me count the ways lol.
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Happy New Year 2015!!!!
Happy New Year!!!!!!!! 2014 was an amazing year but 2015 will be BOMB! I made small goals last year and achieved most of them. I can’t wait to start over this year and complete my list. When I woke up this morning I thanked God while my husband was sound asleep for another year, day, and moment with him. I also thought of my mother and her smile. I could visualize her keeping our family tradition of cooked red beans and fried chicken to start a new. I find myself so happy in this moment because all whom I care for are still here with me. Whether in my…