-
Emotional Intelligence: Does it Impact You Socially?
I recently took a course about emotional intelligence. I had no idea what the testing criteria was or if the way I chose to communicate has impacted others. Emotional Intelligence by definition means the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships judiciously and empathetically. So let’s break that down for a moment. A person who obtains this level of intellect can communicate their emotions in an amazing way while maintaining empathy for others without prejudgment. Prejudgement we all do that right? As I took this course I wondered if I have fell victim to negative thought that allowed me to prejudge a…
-
Pregnancy: Crying in the Mirror…
Crying in the Mirror…
-
It’s Been a Long Time… I Should’ve Left You
It’s Been a Long Time… I Should’ve Left You…Without a dope beat to step to… Let’s do a life update shall we… As most of you know I have been on a lifestyle journey. Not a let me change my appearance because I hate myself journey. I did that before and I believe that is why I have failed so many times when trying to maintain the great loss. Anyway, since February I have lost 40 pounds and gained a new attitude. I’ve been eating right and working out at least 4 times a week. Working out and my hectic work schedule does cause challenges but I still make it…
-
Reflecting On Shit Heads
Reflecting on 34…