Fit Sugar 10 Minute Workout No Equipment Needed Pop Sugar has a 10 minute workout that will make you sweat and the coolest part is that you don’t need any equipment. It shares some awesome tips on how to stay in shape anywhere you are. She is working your abs, legs, and butt. I know you have ten minutes to spare to try it . I tried it and it seems like it goes really quickly. Some routines seem long but it was a breeze and you feel great after. Try them they will help you stay tight ladies! Here is the video!