Health
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It’s Been a Long Time… I Should’ve Left You
It’s Been a Long Time… I Should’ve Left You…Without a dope beat to step to… Let’s do a life update shall we… As most of you know I have been on a lifestyle journey. Not a let me change my appearance because I hate myself journey. I did that before and I believe that is why I have failed so many times when trying to maintain the great loss. Anyway, since February I have lost 40 pounds and gained a new attitude. I’ve been eating right and working out at least 4 times a week. Working out and my hectic work schedule does cause challenges but I still make it…
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Naked Moments with Aisha Adams: “Pro-Black isn’t Anti-White”
A Naked Moment with Aisha Adams,The Nappy Natural Girl… In a time of black cultural appropriation and rise of racial inequality we’ve found that social media has created its own ambassadors in black society. When I think of these people one woman comes to mind, Aisha Adams. Adams is a pillar of knowledge in African-American studies, vegan eating, poetry,and blogging. On her website aishaadams.com she inspires others to not only be prideful in their people but in their representation of them.
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Should Your Period Come With A Day Off?
Periods can be the thorn in a woman’s side or a 72-hour light flow break.Whatever your flow a UK based company named Coexist cares. The director, Bae Bexter has implemented paid time off for your period monthly. “We wanted a policy in place which recognizes and allows women to take time for their body’s natural cycle without putting this under the label of illness. There is a misconception that time off makes a business unproductive – actually, it’s about synchronizing work with the natural cycles of the body.” said Bexter.
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#Feed4for10 No Deep Fry Egg Foo Young!
Hello Bareian Friends! On the menu today is my guilt free Egg Foo Young!