Health
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The Nigerian Powerhouse Anowa Adjah Tells Us How to Curve Down
Jersey is Naked is so glad that we had the opportunity to interview such an empowering woman. Anowa Adjah better known as the Nigerian Powerhouse has become an influential fitness force to be working with. She sat down with me and let me in on some dieting tips, motherhood, and the ultimate goal for Powerhouse Fitness. Anowa Adjah is going to bare it all. What is the most important factor in fitness to you? The most important factor in fitness is maintaining a low-calorie diet infused with beneficial nutrients and exercise 3-4 times.a week. I believe that is the best way to achieve optimal results when you are embarking on…
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RUMOR MILL CONTINUES!!! NIVEA HAVING A LIL TUNECHI?
The blogs have been going nuts since they said a source over heard Nivea say Wayne is very happy about the baby. Then this picture surfaced on the internet from Tamar’s birthday party. Now the top she is wearing does look like maternity but it also looks like she didn’t feel like getting dressed. Nivea already has 4 children. You look at the photo and let me know what you think? And just in case you forgot about all the other mothers of his children. I have no idea what these women see him but it must be good.
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Staying Fit Burr Style!
Jersey Is Naked had the pleasure of sitting down with health professional Arif Burr. He is giving us the skinny on how to stay healthy. He has some very interesting facts about how our body works along with letting us into his guilty pleasures. This man loves the cheese! I want to thank him personally for sharing his wisdom on helping us to stay fit. What is the most important factor in fitness besides the obvious health? Besides the obvious health benefits, fitness keeps your body young. As we age, our hormone levels change and we start to lose muscle mass. That’s the case for men and women. This…
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Lil Wayne: ‘I’m An Epileptic’
For all of you who were suspicious about Lil Wayne health he claims he is an Epileptic. He shuns claims of “lean” aka Sizzurp being the cause of his condition. I believe the drugs, lean, and whatever he abused his body brought this condition on. You can’t continuously abuse your body in that magnitude and there’s no effects. VIA MTV.COM There’s been a ton of questions surrounding Lil Wayne‘s health lately, and on Thursday, the larger-than-life rap icon put the speculation to rest when he revealed that he suffers from epilepsy. Weezy called into Power 106 in Los Angeles on Thursday and spoke with DJ Felli Fel about a host of topics, including his most recent…