Jersey is Naked is so glad that we had the opportunity to interview such an empowering woman. Anowa Adjah better known as the Nigerian Powerhouse has become an influential fitness force to be working with. She sat down with me and let me in on some dieting tips, motherhood, and the ultimate goal for Powerhouse Fitness. Anowa Adjah is going to bare it all.  What is the most important factor in fitness to you? The most important factor in fitness is maintaining a low-calorie diet infused with beneficial nutrients and exercise 3-4 times.a week. I believe that is the best way to achieve optimal results when you are embarking on…