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  • Yam Yam Podcast
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  • Fitness Journey Update: What I’ve been eating

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    What I have been eating update: Since starting this 30 day journey, I have not been eating carbs, red meat, or pork. Just poultry, seafood, fruits, and veggies. as I mentioned in my last update 12 days at Gym. Also my mom has asked me to join her in a detox. The detox is a So I have been drinking this detox tea with her. I drink the tea twice a day. Once after breakfast and again after my last meal. I will fully explain my experience in another blog post as I am still reviewing it and the effects it has had on me. The detox is for 30…

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