Six Pack Abs Workout For Men in 4 Mins! Hey Guys! Six Packs Abs workout can get your stomach full of muscle squares in 4 mins. The Six Pack Factory gives you some simple ways to gain some those sexy abs! Now I didn’t try this because It looked a little difficult. Although it appears difficult the moves he is doing I can certainly see paying off for the summer time season. I have never had a six pack in my life. Maybe I will try this video and get one to work on my abs. Enjoy the video and stay healthy!