I’m Good

Hey all,

I just wanted to check in and let you know I’m good. I mean good in the sense that I am not bad. These past few weeks have been incredibly hard but even in my moments of weakness I have realized my strength.

I am still on my weightloss journey and trying to come down another 30 pounds before the year is over. I’ve been putting the work in and hoping my body will concede.

Losing weight and making changes is not easy when depression rears its ugly head. This weight has been heavier than any other thing I’ve carried. However, I have managed to keep going even when I don’t want to. This Thursday is my son’s birthday and I was thinking of all the special ways I could honor him.

I have come up with nothing clever or cool to do. Somethings are just too hard to manage I guess. Maybe I will light a candle. Go to see him where he is buried by the water. Outside of that I am lost in my usual confusion of what feels right or wrong.

Anyway I just wanted to stop in for a quick update and I hope all who read are doing “good” too!

xoxo

Jersey

PS Subscribe to my podcast @bondsoverbands on Spotify Anchor and Apple!